If you want to thrive on a plant-based diet, then you want to do it right. There's nothing worse than someone who attempts to go vegan, eats poorly and then goes on to state that "being vegan made them sick." This just makes it more unlikely for other people to make the change. The issue... Continue Reading →
You have probably seen it before. Those poor individuals. The ones who seem to train hard & eat clean on a regular basis, but the sweat just comes and goes leaving no real results. More than likely these ambitious individuals are like explorers without maps, just wandering, inevitably to nowhere. But not just any plan... Continue Reading →
when I (basically) turned vegan over I definitely took a hit in my size. That's only because I suddenly changed for ethical reasons and thus was super unprepared for what laid ahead. What laid ahead was healthy, ethical, tasty and low-calorie. As someone who actually WANTS to gain weight, this quickly became something I had to learn to adjust to and overcome.
...Of course we could always take the easy route and eat fries until our thighs touch, but if you want that weight you gain to be mean lean and fresh, here are my 5 Best (Healthy) High Calorie Snacks for the Vegan Athlete!
I'm not going to lie, my husband and I get Starbucks every morning. It's a daily thing for us, so much that the baristas all know us. I walk in and they say "Hey Ryley" even sometimes ask if I'm getting the usual. When I first became vegan, I will admit I was hesitant to test... Continue Reading →
Hey! I'm Aidan Morgan & welcome to my blog; Milos Veggie Corner. I started MVC to share the tips I've learned over the years being a vegan athlete-everything from vegan bodybuilding workouts to scrumptious new recipes everyday. Saving the animals, promoting health, fitness & writing content for like-minded organizations are passions of mine and I... Continue Reading →
One thing you should know about me is that I am a server, and one of my biggest pet peeves is when people mislable themselves as vegans and/or vegetarians. It doesn't help when most of the world doesnt really have knowledge about what the differences are, vegans and vegetarians are sadly just lumped into the... Continue Reading →