Are you ready to turn heads, feel confident, and be stretching those sleeves by next weekend? Then this plateau-breaking & bicep-blasting mini plan is exactly what you need. Why this Plan WorksThe Plan itselfThe Exercise Breakdown Here were going to see; You can add this plan on to the end of your workouts or simply... Continue Reading →
...Of course we could always take the easy route and eat fries until our thighs touch, but if you want that weight you gain to be mean lean and fresh, here are my 5 Best (Healthy) High Calorie Snacks for the Vegan Athlete!
If you're anything like me, and most of the world, you weren't born a vegan. You were born into a world where basically every single meal or snack had an animal in it or on it. You were probably taught that the animals are an essential component to your diet unless you were content with being scrawny... Continue Reading →