What comes to your mind when you think of a typical vegan? Is it an aggressive hippie? A judgmental hipster? An easily triggered socialist? While these might not be YOUR assumptions, they are some of the mass-assumptions about vegans prevalent in our society today. Even I, being vegan myself, make some assumptions about people who... Continue Reading →
Some of the strongest most powerful mammals on the planet are plant eaters, and still, there are masses of people that think we as humans need meat to thrive. However, despite these deep-rooted misconceptions in our society, a greater number of elite athletes in a range of sports are switching to a whole foods plant-based diet then ever before.
With Easter right around the corner, it's time to start shopping for your plant-based chocolate goodies and Easter eggs! I don't know about where you live, but here it is definitely a little tricky to find a variety of affordable, and actually tasty, vegan chocolate candy products. That's not a problem anymore though is it! ... Continue Reading →
when I (basically) turned vegan over I definitely took a hit in my size. That's only because I suddenly changed for ethical reasons and thus was super unprepared for what laid ahead. What laid ahead was healthy, ethical, tasty and low-calorie. As someone who actually WANTS to gain weight, this quickly became something I had to learn to adjust to and overcome.
...Of course we could always take the easy route and eat fries until our thighs touch, but if you want that weight you gain to be mean lean and fresh, here are my 5 Best (Healthy) High Calorie Snacks for the Vegan Athlete!
A hearty inauthentic vegan shepherds pie with a creamy crisped mash layer on top all bathed in a rich mushroom gravy Now before I offend any people with a Sottish or Northern U.k background, this isn't an authentic shepherds pie. This is however, a deliciously simple dinner that can feed a large amount of people or even... Continue Reading →
Creamy garlic vegan mashed potatoes perfect for your thanksgiving dinner. Just like your mama used to make, except NOW without hurting any other mamas too! Who doesn't love some creamy garlic mashed potatoes. I personally can't go a full week without them. They're fast, easy, tasty, filling and affordable. These mashed potatoes can be used... Continue Reading →
This is awesome. Every time I hear there is another international expansion of any plant-based companies I get feel a certain bliss, one that comes from feeling humanity is going in the right direction even if its slow. This time it's an American company coming up north; Lightlife. Lightlife was founded in 1979 America and has experienced... Continue Reading →
Whether you are a bodybuilder/fitness enthusiast like myself, going back to school or just someone who likes to prepare for their week you've probably tried a meal prep before. The troubles I always had with meal prepping was the ingredient amount, the repetitiveness and how the food always seemed to go bad. Through much trial... Continue Reading →